Start your Sunday mornings with the perfect combination of yoga, wine, brunch and friends…There’s no better place to get your yoga on than mornings in the vineyard!!

Sunday: May, 26th
10:30 a.m. - Noon

$20 includes 90 minute yoga class and glass of wine or mimosa (Please bring your own mat, towel and water!)

RSVP and Register at: wine4all@silverforkwinery.com. Payment will be due day of the 26th. Brunch will be available for purchase after class by StockWild Kitchen.

Class will be a combination of Slow Power Flow Yoga and Deep Stretch. Students can expect an invigorating physical practice of moving with the breath that will strengthen the core, increase cardiovascular activity, tone the muscles, and encourage greater flexibility and balance. About mid-way, we will switch over to some deep stretch and relaxation. This class will leave you feeling accomplished and restored. Some yoga experience is encouraged but not mandatory. Classes are light-hearted and fun, expect some laughter and a lot of smiles.

5000 Patton Road, Morganton
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